DESMOTEC MAGAZINE
In Depth, news, case studies and practical advice for those who work every day with isoinertial technology.
Welcome to the blog Desmotec, the reference point for lovers of isoinertial training and science of sport, fitness and physiotherapy. Here you will find research and insight into the benefits of training with Desmotec technology.
Discover the latest articles!
Discover the latest studies on isoinertial training and its practical applications for athletes and professionals!
The potential of isoinertial training: science and practical applications
From space missions to gyms The flywheel training, or training with isoinertial flywheel, was born with a very special objective: ...
The benefits of isoinertial training in musculoskeletal rehabilitation
Introduction Flywheel training is a relatively recent training methodology that stands out for its continuous resistance and ...
Isoinertial training: why does it activate more muscles than traditional weights?
Introduction In the world of fitness and athletics training, weight training has always been considered the method of ...
Flywheel, strength and body: a new perspective on the balance between concentration and eccentricity
Strength and muscle power are key elements for athletic success in many sports disciplines. With the increase of use ...
The effectiveness of eccentric training in sport: theory and practical applications
Introduction to eccentric training In recent years, training based on eccentric contractions has gained great popularity among athletic trainers and scientists ...
Differences in muscle activation between freeweight squats and flywheel resistance squats: a pilot study
Introduction The frontal squat is one of the basic strength exercises, employed in numerous sports to develop the muscles of the ...
Periodicisation of flywheel training in team sports
Introduction In team sports, strength training is essential both to improve performance and to prevent injuries. ...
Calcium isoinertial technology: prevention and rehabilitation of muscle injuries
A Problem in Football Calcium is one of the sports with the highest risk of muscle injury, in ...
Desmotec in the Basket: Optimising Force and Recovery on Field
Introduction Basketball is a high intensity sport that requires speed, explosive strength, coordination and resistance. But with rhythms...
Flywheel vs Cables: differences and advantages of isoinertial training
Introduction In the world of training and rehabilitation, the choice of tools makes the difference. The flywheel technology is revolutionizing ...
