The benefits of isoinertial training in musculoskeletal rehabilitation
Introduction Flywheel training is a relatively recent training methodology that stands out for its continuous resistance and so-called eccentric overloading. Thanks to these characteristics, it showed positive effects not only in the improvement of strength and power, but also in the rehabilitation of muscles and tendons after injuries How flywheel training works [...]
Calcium isoinertial technology: prevention and rehabilitation of muscle injuries
A Problem in Football Calcium is one of the sports with the highest risk of muscle injury, especially to the lower limbs. The most affected muscle groups are the back thigh muscles (hamstring), adductors, quadriceps and calves. The risk is aggravated by explosive movements such as sprint, change of direction [...]
