ISOINERTIAL TRAINING
IN THE ISOINERTIAL METHOD THE WORK PRODUCED DURING THE CONCENTRIC PHASE IS TRANSFORMED INTO KINETIC ENERGY AND DISSIPATED IN THE ECCENTRIC PHASE.The result will be a greater eccentric expression of power and therefore a higher activation of the muscles involved, with respect to what is not possible with the isotonic methodology.In the field of rehabilitation isoinerziali equipment allow you to recreate the muscle activation situations directly related to the athlete’s acceleration, modular and directly proportional to the force applied, reaching more easily higher workloads and better muscle conditioning, as well as faster recovery times.